Free Adult Mental Heath Training

Saturday 23rdNovember

Lecture Hall – Steeple Bumpstead

9am - 1.15pm

This FREE half day course is an introductory session to raise awareness of mental health.

The course will cover:

• Introduction to mental health and mental health issues

• Factors affecting mental health

• Stigma and its impact on recovery

• Understand the skills to being a conversation about their mental health

• Looking after your own mental health

Everyone who completes the course gets:

• A manual to refer to whenever you need it

• A workbook including a helpful toolkit to support your own mental health

• A certificate of attendance to say you are Mental Health Aware

To reserve your place please email

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